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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 185,402 |
Total duration: | 13243 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13243 minutes of Badminton
- 13243 minutes of Table tennis (Ping pong)
- 13243 minutes of Tennis
- 13243 minutes of Tennis
13243 minutes of regularly doing Squash will not only help you burn 185,402 calories but also raise your Metabolic Rate up to 188,368 kcal if you are a man and 187,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185402 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7413 Carrot
- 860 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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