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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 248,874 |
Total duration: | 13238 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 13238 minutes of Badminton
- 13238 minutes of Table tennis (Ping pong)
- 13238 minutes of Tennis
- 13238 minutes of Tennis
13238 minutes of regularly doing Squash will not only help you burn 248,874 calories but also raise your Metabolic Rate up to 251,840 kcal if you are a man and 251,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248874 calories during your workout which is an equal amount of calories that are in:
- 2930 apples
- 9951 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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