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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 248,066 |
Total duration: | 13195 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 13195 minutes of Badminton
- 13195 minutes of Table tennis (Ping pong)
- 13195 minutes of Tennis
- 13195 minutes of Tennis
13195 minutes of regularly doing Squash will not only help you burn 248,066 calories but also raise your Metabolic Rate up to 251,032 kcal if you are a man and 250,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248066 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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