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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 247,520 |
Total duration: | 13166 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 13166 minutes of Badminton
- 13166 minutes of Table tennis (Ping pong)
- 13166 minutes of Tennis
- 13166 minutes of Tennis
13166 minutes of regularly doing Squash will not only help you burn 247,520 calories but also raise your Metabolic Rate up to 250,486 kcal if you are a man and 249,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 247520 calories during your workout which is an equal amount of calories that are in:
- 2914 apples
- 9897 Carrot
- 1149 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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