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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 234,105 |
Total duration: | 13152 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13152 minutes of Badminton
- 13152 minutes of Table tennis (Ping pong)
- 13152 minutes of Tennis
- 13152 minutes of Tennis
13152 minutes of regularly doing Squash will not only help you burn 234,105 calories but also raise your Metabolic Rate up to 237,071 kcal if you are a man and 236,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234105 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9360 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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