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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 214,493 |
Total duration: | 13143 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13143 minutes of Badminton
- 13143 minutes of Table tennis (Ping pong)
- 13143 minutes of Tennis
- 13143 minutes of Tennis
13143 minutes of regularly doing Squash will not only help you burn 214,493 calories but also raise your Metabolic Rate up to 217,459 kcal if you are a man and 216,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214493 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8576 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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