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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 245,471 |
Total duration: | 13057 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 13057 minutes of Badminton
- 13057 minutes of Table tennis (Ping pong)
- 13057 minutes of Tennis
- 13057 minutes of Tennis
13057 minutes of regularly doing Squash will not only help you burn 245,471 calories but also raise your Metabolic Rate up to 248,437 kcal if you are a man and 247,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245471 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9815 Carrot
- 1139 Doughnut
- 669 Hamburger
- 963 Candy bar (chocolate)
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