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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 130,540 |
Total duration: | 13054 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13054 minutes of Badminton
- 13054 minutes of Table tennis (Ping pong)
- 13054 minutes of Tennis
- 13054 minutes of Tennis
13054 minutes of regularly doing Squash will not only help you burn 130,540 calories but also raise your Metabolic Rate up to 133,506 kcal if you are a man and 132,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130540 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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