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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 234,828 |
Total duration: | 13046 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13046 minutes of Badminton
- 13046 minutes of Table tennis (Ping pong)
- 13046 minutes of Tennis
- 13046 minutes of Tennis
13046 minutes of regularly doing Squash will not only help you burn 234,828 calories but also raise your Metabolic Rate up to 237,794 kcal if you are a man and 237,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234828 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9389 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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