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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 208,640 |
Total duration: | 13040 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13040 minutes of Badminton
- 13040 minutes of Table tennis (Ping pong)
- 13040 minutes of Tennis
- 13040 minutes of Tennis
13040 minutes of regularly doing Squash will not only help you burn 208,640 calories but also raise your Metabolic Rate up to 211,606 kcal if you are a man and 211,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208640 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8342 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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