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How many calories do yo burn while 1 hour and 10 minutes of Squash?
Calories burned: | 192,844 |
Total duration: | 13030 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13030 minutes of Badminton
- 13030 minutes of Table tennis (Ping pong)
- 13030 minutes of Tennis
- 13030 minutes of Tennis
13030 minutes of regularly doing Squash will not only help you burn 192,844 calories but also raise your Metabolic Rate up to 195,810 kcal if you are a man and 195,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192844 calories during your workout which is an equal amount of calories that are in:
- 2271 apples
- 7711 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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