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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 103,840 |
Total duration: | 12980 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12980 minutes of Badminton
- 12980 minutes of Table tennis (Ping pong)
- 12980 minutes of Tennis
- 12980 minutes of Tennis
12980 minutes of regularly doing Squash will not only help you burn 103,840 calories but also raise your Metabolic Rate up to 106,806 kcal if you are a man and 106,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103840 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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