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How many calories do yo burn while 22 hours and 47 minutes of Squash?
Calories burned: | 177,840 |
Total duration: | 12887 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12887 minutes of Badminton
- 12887 minutes of Table tennis (Ping pong)
- 12887 minutes of Tennis
- 12887 minutes of Tennis
12887 minutes of regularly doing Squash will not only help you burn 177,840 calories but also raise your Metabolic Rate up to 180,806 kcal if you are a man and 180,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177840 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7111 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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