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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 28,739 |
Total duration: | 1283 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1283 minutes of Badminton
- 1283 minutes of Table tennis (Ping pong)
- 1283 minutes of Tennis
- 1283 minutes of Tennis
1283 minutes of regularly doing Squash will not only help you burn 28,739 calories but also raise your Metabolic Rate up to 31,705 kcal if you are a man and 31,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28739 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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