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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 17,367 |
Total duration: | 1277 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1277 minutes of Badminton
- 1277 minutes of Table tennis (Ping pong)
- 1277 minutes of Tennis
- 1277 minutes of Tennis
1277 minutes of regularly doing Squash will not only help you burn 17,367 calories but also raise your Metabolic Rate up to 20,333 kcal if you are a man and 19,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17367 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 694 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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