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How many calories do yo burn while 20 hours and 30 minutes of Squash?
Calories burned: | 226,950 |
Total duration: | 12750 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12750 minutes of Badminton
- 12750 minutes of Table tennis (Ping pong)
- 12750 minutes of Tennis
- 12750 minutes of Tennis
12750 minutes of regularly doing Squash will not only help you burn 226,950 calories but also raise your Metabolic Rate up to 229,916 kcal if you are a man and 229,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226950 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9074 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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