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How many calories do yo burn while 20 hours and 24 minutes of Squash?
Calories burned: | 188,611 |
Total duration: | 12744 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12744 minutes of Badminton
- 12744 minutes of Table tennis (Ping pong)
- 12744 minutes of Tennis
- 12744 minutes of Tennis
12744 minutes of regularly doing Squash will not only help you burn 188,611 calories but also raise your Metabolic Rate up to 191,577 kcal if you are a man and 191,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188611 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7541 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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