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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 226,416 |
Total duration: | 12720 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12720 minutes of Badminton
- 12720 minutes of Table tennis (Ping pong)
- 12720 minutes of Tennis
- 12720 minutes of Tennis
12720 minutes of regularly doing Squash will not only help you burn 226,416 calories but also raise your Metabolic Rate up to 229,382 kcal if you are a man and 228,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226416 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9053 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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