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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 186,820 |
Total duration: | 12623 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12623 minutes of Badminton
- 12623 minutes of Table tennis (Ping pong)
- 12623 minutes of Tennis
- 12623 minutes of Tennis
12623 minutes of regularly doing Squash will not only help you burn 186,820 calories but also raise your Metabolic Rate up to 189,786 kcal if you are a man and 189,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186820 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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