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How many calories do yo burn while 15 hours and 31 minutes of Squash?
Calories burned: | 258,980 |
Total duration: | 12451 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12451 minutes of Badminton
- 12451 minutes of Table tennis (Ping pong)
- 12451 minutes of Tennis
- 12451 minutes of Tennis
12451 minutes of regularly doing Squash will not only help you burn 258,980 calories but also raise your Metabolic Rate up to 261,946 kcal if you are a man and 261,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258980 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10355 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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