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How many calories do yo burn while 15 hours and 8 minutes of Squash?
Calories burned: | 258,502 |
Total duration: | 12428 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12428 minutes of Badminton
- 12428 minutes of Table tennis (Ping pong)
- 12428 minutes of Tennis
- 12428 minutes of Tennis
12428 minutes of regularly doing Squash will not only help you burn 258,502 calories but also raise your Metabolic Rate up to 261,468 kcal if you are a man and 260,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258502 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10336 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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