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How many calories do yo burn while 14 hours and 53 minutes of Squash?
Calories burned: | 158,886 |
Total duration: | 12413 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12413 minutes of Badminton
- 12413 minutes of Table tennis (Ping pong)
- 12413 minutes of Tennis
- 12413 minutes of Tennis
12413 minutes of regularly doing Squash will not only help you burn 158,886 calories but also raise your Metabolic Rate up to 161,852 kcal if you are a man and 161,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158886 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6353 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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