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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 244,312 |
Total duration: | 12339 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12339 minutes of Badminton
- 12339 minutes of Table tennis (Ping pong)
- 12339 minutes of Tennis
- 12339 minutes of Tennis
12339 minutes of regularly doing Squash will not only help you burn 244,312 calories but also raise your Metabolic Rate up to 247,278 kcal if you are a man and 246,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244312 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9769 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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