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How many calories do yo burn while 11 hours and 39 minutes of Squash?
Calories burned: | 144,184 |
Total duration: | 12219 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12219 minutes of Badminton
- 12219 minutes of Table tennis (Ping pong)
- 12219 minutes of Tennis
- 12219 minutes of Tennis
12219 minutes of regularly doing Squash will not only help you burn 144,184 calories but also raise your Metabolic Rate up to 147,150 kcal if you are a man and 146,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144184 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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