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How many calories do yo burn while 11 hours and 39 minutes of Squash?
Calories burned: | 278,593 |
Total duration: | 12219 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12219 minutes of Badminton
- 12219 minutes of Table tennis (Ping pong)
- 12219 minutes of Tennis
- 12219 minutes of Tennis
12219 minutes of regularly doing Squash will not only help you burn 278,593 calories but also raise your Metabolic Rate up to 281,559 kcal if you are a man and 281,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278593 calories during your workout which is an equal amount of calories that are in:
- 3280 apples
- 11139 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1093 Candy bar (chocolate)
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