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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 217,338 |
Total duration: | 12210 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12210 minutes of Badminton
- 12210 minutes of Table tennis (Ping pong)
- 12210 minutes of Tennis
- 12210 minutes of Tennis
12210 minutes of regularly doing Squash will not only help you burn 217,338 calories but also raise your Metabolic Rate up to 220,304 kcal if you are a man and 219,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217338 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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