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How many calories do yo burn while 11 hours and 15 minutes of Squash?
Calories burned: | 180,486 |
Total duration: | 12195 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12195 minutes of Badminton
- 12195 minutes of Table tennis (Ping pong)
- 12195 minutes of Tennis
- 12195 minutes of Tennis
12195 minutes of regularly doing Squash will not only help you burn 180,486 calories but also raise your Metabolic Rate up to 183,452 kcal if you are a man and 182,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180486 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7217 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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