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How many calories do yo burn while 20 hours and 17 minutes of Squash?
Calories burned: | 16,551 |
Total duration: | 1217 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1217 minutes of Badminton
- 1217 minutes of Table tennis (Ping pong)
- 1217 minutes of Tennis
- 1217 minutes of Tennis
1217 minutes of regularly doing Squash will not only help you burn 16,551 calories but also raise your Metabolic Rate up to 19,517 kcal if you are a man and 18,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16551 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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