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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 21,573 |
Total duration: | 1212 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1212 minutes of Badminton
- 1212 minutes of Table tennis (Ping pong)
- 1212 minutes of Tennis
- 1212 minutes of Tennis
1212 minutes of regularly doing Squash will not only help you burn 21,573 calories but also raise your Metabolic Rate up to 24,539 kcal if you are a man and 23,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21573 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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