- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 26 minutes of Squash?
Calories burned: | 154,700 |
Total duration: | 12086 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12086 minutes of Badminton
- 12086 minutes of Table tennis (Ping pong)
- 12086 minutes of Tennis
- 12086 minutes of Tennis
12086 minutes of regularly doing Squash will not only help you burn 154,700 calories but also raise your Metabolic Rate up to 157,666 kcal if you are a man and 157,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154700 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6186 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!