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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 154,316 |
Total duration: | 12056 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12056 minutes of Badminton
- 12056 minutes of Table tennis (Ping pong)
- 12056 minutes of Tennis
- 12056 minutes of Tennis
12056 minutes of regularly doing Squash will not only help you burn 154,316 calories but also raise your Metabolic Rate up to 157,282 kcal if you are a man and 156,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154316 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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