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How many calories do yo burn while 8 hours and 34 minutes of Squash?
Calories burned: | 168,476 |
Total duration: | 12034 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12034 minutes of Badminton
- 12034 minutes of Table tennis (Ping pong)
- 12034 minutes of Tennis
- 12034 minutes of Tennis
12034 minutes of regularly doing Squash will not only help you burn 168,476 calories but also raise your Metabolic Rate up to 171,442 kcal if you are a man and 170,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168476 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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