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How many calories do yo burn while 7 hours and 57 minutes of Squash?
Calories burned: | 237,540 |
Total duration: | 11997 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11997 minutes of Badminton
- 11997 minutes of Table tennis (Ping pong)
- 11997 minutes of Tennis
- 11997 minutes of Tennis
11997 minutes of regularly doing Squash will not only help you burn 237,540 calories but also raise your Metabolic Rate up to 240,506 kcal if you are a man and 239,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237540 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9498 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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