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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 105,212 |
Total duration: | 11956 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11956 minutes of Badminton
- 11956 minutes of Table tennis (Ping pong)
- 11956 minutes of Tennis
- 11956 minutes of Tennis
11956 minutes of regularly doing Squash will not only help you burn 105,212 calories but also raise your Metabolic Rate up to 108,178 kcal if you are a man and 107,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105212 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4207 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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