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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 208,972 |
Total duration: | 11740 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11740 minutes of Badminton
- 11740 minutes of Table tennis (Ping pong)
- 11740 minutes of Tennis
- 11740 minutes of Tennis
11740 minutes of regularly doing Squash will not only help you burn 208,972 calories but also raise your Metabolic Rate up to 211,938 kcal if you are a man and 211,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208972 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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