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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 208,811 |
Total duration: | 11731 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11731 minutes of Badminton
- 11731 minutes of Table tennis (Ping pong)
- 11731 minutes of Tennis
- 11731 minutes of Tennis
11731 minutes of regularly doing Squash will not only help you burn 208,811 calories but also raise your Metabolic Rate up to 211,777 kcal if you are a man and 211,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208811 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8349 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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