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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 117,170 |
Total duration: | 11717 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11717 minutes of Badminton
- 11717 minutes of Table tennis (Ping pong)
- 11717 minutes of Tennis
- 11717 minutes of Tennis
11717 minutes of regularly doing Squash will not only help you burn 117,170 calories but also raise your Metabolic Rate up to 120,136 kcal if you are a man and 119,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117170 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4685 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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