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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 191,205 |
Total duration: | 11716 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11716 minutes of Badminton
- 11716 minutes of Table tennis (Ping pong)
- 11716 minutes of Tennis
- 11716 minutes of Tennis
11716 minutes of regularly doing Squash will not only help you burn 191,205 calories but also raise your Metabolic Rate up to 194,171 kcal if you are a man and 193,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191205 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7645 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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