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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 208,384 |
Total duration: | 11707 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11707 minutes of Badminton
- 11707 minutes of Table tennis (Ping pong)
- 11707 minutes of Tennis
- 11707 minutes of Tennis
11707 minutes of regularly doing Squash will not only help you burn 208,384 calories but also raise your Metabolic Rate up to 211,350 kcal if you are a man and 210,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208384 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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