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How many calories do yo burn while 2 hours and 46 minutes of Squash?
Calories burned: | 196,324 |
Total duration: | 11686 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11686 minutes of Badminton
- 11686 minutes of Table tennis (Ping pong)
- 11686 minutes of Tennis
- 11686 minutes of Tennis
11686 minutes of regularly doing Squash will not only help you burn 196,324 calories but also raise your Metabolic Rate up to 199,290 kcal if you are a man and 198,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196324 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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