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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 125,874 |
Total duration: | 11655 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11655 minutes of Badminton
- 11655 minutes of Table tennis (Ping pong)
- 11655 minutes of Tennis
- 11655 minutes of Tennis
11655 minutes of regularly doing Squash will not only help you burn 125,874 calories but also raise your Metabolic Rate up to 128,840 kcal if you are a man and 128,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 125874 calories during your workout which is an equal amount of calories that are in:
- 1482 apples
- 5033 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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