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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 148,736 |
Total duration: | 11620 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11620 minutes of Badminton
- 11620 minutes of Table tennis (Ping pong)
- 11620 minutes of Tennis
- 11620 minutes of Tennis
11620 minutes of regularly doing Squash will not only help you burn 148,736 calories but also raise your Metabolic Rate up to 151,702 kcal if you are a man and 151,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148736 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5947 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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