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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 148,339 |
Total duration: | 11589 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11589 minutes of Badminton
- 11589 minutes of Table tennis (Ping pong)
- 11589 minutes of Tennis
- 11589 minutes of Tennis
11589 minutes of regularly doing Squash will not only help you burn 148,339 calories but also raise your Metabolic Rate up to 151,305 kcal if you are a man and 150,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148339 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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