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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 20,612 |
Total duration: | 1158 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1158 minutes of Badminton
- 1158 minutes of Table tennis (Ping pong)
- 1158 minutes of Tennis
- 1158 minutes of Tennis
1158 minutes of regularly doing Squash will not only help you burn 20,612 calories but also raise your Metabolic Rate up to 23,578 kcal if you are a man and 23,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20612 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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