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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 113,043 |
Total duration: | 11535 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11535 minutes of Badminton
- 11535 minutes of Table tennis (Ping pong)
- 11535 minutes of Tennis
- 11535 minutes of Tennis
11535 minutes of regularly doing Squash will not only help you burn 113,043 calories but also raise your Metabolic Rate up to 116,009 kcal if you are a man and 115,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113043 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4520 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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