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How many calories do yo burn while 22 hours and 38 minutes of Squash?
Calories burned: | 146,406 |
Total duration: | 11438 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11438 minutes of Badminton
- 11438 minutes of Table tennis (Ping pong)
- 11438 minutes of Tennis
- 11438 minutes of Tennis
11438 minutes of regularly doing Squash will not only help you burn 146,406 calories but also raise your Metabolic Rate up to 149,372 kcal if you are a man and 148,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146406 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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