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How many calories do yo burn while 21 hours and 58 minutes of Squash?
Calories burned: | 180,088 |
Total duration: | 11398 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11398 minutes of Badminton
- 11398 minutes of Table tennis (Ping pong)
- 11398 minutes of Tennis
- 11398 minutes of Tennis
11398 minutes of regularly doing Squash will not only help you burn 180,088 calories but also raise your Metabolic Rate up to 183,054 kcal if you are a man and 182,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180088 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7201 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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