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How many calories do yo burn while 21 hours and 38 minutes of Squash?
Calories burned: | 236,662 |
Total duration: | 11378 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11378 minutes of Badminton
- 11378 minutes of Table tennis (Ping pong)
- 11378 minutes of Tennis
- 11378 minutes of Tennis
11378 minutes of regularly doing Squash will not only help you burn 236,662 calories but also raise your Metabolic Rate up to 239,628 kcal if you are a man and 239,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236662 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9463 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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