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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 111,298 |
Total duration: | 11357 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11357 minutes of Badminton
- 11357 minutes of Table tennis (Ping pong)
- 11357 minutes of Tennis
- 11357 minutes of Tennis
11357 minutes of regularly doing Squash will not only help you burn 111,298 calories but also raise your Metabolic Rate up to 114,264 kcal if you are a man and 113,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111298 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4450 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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