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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 130,484 |
Total duration: | 11058 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11058 minutes of Badminton
- 11058 minutes of Table tennis (Ping pong)
- 11058 minutes of Tennis
- 11058 minutes of Tennis
11058 minutes of regularly doing Squash will not only help you burn 130,484 calories but also raise your Metabolic Rate up to 133,450 kcal if you are a man and 132,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130484 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5217 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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